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Body memory is a funny thing. 
 
If you walk around in a cloud of hornets, expecting to be stung at any moment - you are basically having a panic attack. That is the body memory of anxiety. 
 
We have all heard the expression "butterflies in the stomach". That may be the most commonly experienced embodied state. 
 
Every extreme or chronic emotional state, injury or other cause of pain and every day of fatigue due to chronic illness is going to turn into the unique embodied state you create in reaction to any experience of overwhelm. We all do it every day...
 
Take a moment to reflect on that. And here is a question to help you reflect; "Are you aware of the volume of distress and discomfort you carry around in your posture and how you breathe?"
 
We all do this 'inner tension - outer persona' dance that can literally take over your body - your felt sense immediate and present sense of everything you feel as a body. 
 
It is not a coincidence that the most modernized nations are the most medicated nations.
 
In this episode, Anthony Sanna and Michael Smith talk about a revolutionary perspective on the treatment of insomnia, chronic pain, depression, anxiety, PTSD, post-concussive syndrome, and a host of other deeply challenging chronic conditions. 
 
This revolutionary perspective is very simple. 'What if there was a way to completely reset the nervous system, or the Mind/Body connection?'
 
What happens is AMAZING!!!
 
The practice is called sensory deprivation... Yeah, that thing where people float in tanks of warm water...
 
no light...
 
no sound...
 
There is only one way to find out what happens... Get in touch with your local float talk facility.
 
 

Sept. 21-2017

The following is about Opportunity.

Fusion Health Radio is Growing Up.

That means more and more people are finding the show. More and more comments, congratulations and questions are coming our way. And thanks for that. No, really, there are no words for how good positive feedback actually feels.

Opportunity?

Three things. First, we could use an upgrade with our recording equipment and need to get back to a weekly episode. So, we are looking into a crowdfunding opportunity to help support the show. If this goes well, we will shift the show to a video podcast. If you are a regular listener to the show, we hope you feel inspired to send a little love our way.

Second, if you are reading this and need some help, reach out and ask us to get into whatever you feel could help you. Or, contact Michael and his team for a personal consultation.

Third, Michael is a compulsive learn-oholic and teach-oholic and wants to offer you the chance to go even deeper into your journey of healing, inner peace, and self-awareness.

Below are links to the online courses that Michael is presently offering.

"These courses have helped myself and my patients stay or move towards Health, Fitness, Success, and Happiness." - Michael

Starting September 27th, 2017 - 10 Weeks to Abundant Health

http://integrativehealthsolutions.ca/10-weeks-abundant-health/

Starting October 16th, 2017 - 10 Weeks to Higher Consciousness with Applied Meditation. There will be a free Webinar on Oct 9th at 6:00 pm so you can see what this will be about.

http://integrativehealthsolutions.ca/clinic-services/applied-meditation-training/

Starting October 25th, 2017 - Qi Gong Teacher Training Program (3-5 year, 500 hours)

http://integrativehealthsolutions.ca/500-hour-qi-gong-teacher-training/

 

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