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How life works is either weird or kind of funny sometimes.

Take the erratic and unpredictable aspects of a person's mood or memory or sleep. What causes this randomness in a person? Is it stress, genetics or some scary psychiatric or neurological condition? Eeek!

Did you know that most of how you think and feel is up to the health of your gut?

What is your gut, you may ask? 

Your gut includes your stomach, intestines, pancreas, liver, gall bladder, immune system and all of the micro-organisms that live in the 'tube' of your gut. As it turns out, your gut makes most of your neurotransmitters, balances your immune system, and clears your stress hormones.

In this episode of Fusion Health Radio, Anthony Sanna gets into the details with Michael Smith about all things gut health. Especially the deep and life changing experience that can happen when you actually take the time and change your habits long enough to heal your gut.

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